If you’ve ever tried to lose weight, there’s a good chance you might have stumbled upon viral diet trends on social media. There is a lot of such advice on the internet. Not all of it is proven. Not all of it is suitable for everyone. We explore the effectiveness of some of these trends.
31 August,2024 09:35 PM IST | Raaina Jain
Palestinian children suffering from malnutrition and chronic diseases like cancer wait at Nasser Hospital in Khan Yunis, Gaza, on June 24, 2024, after receiving rare permission from the Israeli army to leave the besieged territory for treatment through the Kerem Shalom crossing. Image courtesy: AFP
25 June,2024 12:41 AM IST | Ainie Rizvi
Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness Project on Audible. In this audiobook, Rujuta shares step-by-step weekly guidelines to help people attain their 360-degree fitness goals
30 January,2024 01:58 PM IST | Editor
Rajesh Singh, who represented India at the Badminton Asia Senior Open 2023 and bagged a Silver Medal in the men's doubles category shares practical tips to get fit at 50
02 January,2024 11:07 PM IST | EditorADVERTISEMENT
