Amongst the numerous weight loss diets floating on the internet, Intermittent fasting has gained a lot of traction lately with even celebrities attributing it to their fat loss and fitness. The health benefits of Intermittent Fasting are immense but only if done in the right way. In this episode of the Mid-day video series ‘Healthish’, Celebrity Nutritionist and Fitness Consultant Munmun Ganeriwal spills the secrets to healthy weight loss through the mode of Intermittent Fasting. Munmun Ganeriwal explains the correlation between Intermittent fasting and Ayurveda, the right way to do Intermittent Fasting, the mistakes to avoid and following the circadian rhythm of the body for a healthy body. If you are looking for Weight Loss this Summer in a healthy way through a diet to fit into your favorite summery dress, worry not. Losing weight without exercise might seem difficult but it’s not if you follow the right weight loss tips.
12 September,2024 02:59 PM IST
Taapsee Pannu’s six-pack abs have been a talking point for quite some time now. The actress underwent a major body transformation to look fitter than ever and the dietician behind her transformation is none other than Celebrity Nutritionist Munmun Ganeriwal. In an exclusive chat with Mid-day, Munmun Ganeriwal talks about Taapsee’s Pannu’s diet plan, her fitness goals and the lifestyle that led her to achieve those famous six-pack abs. #taapseepannu #sixpack #dietplan #health #diet #fitness #munmunganeriwal #nutrition #nutritionist #nutritionfacts
01 August,2023 09:44 AM IST
Scorching summers can put the body under strain due to the increase in temperatures. Increased body temperature is known to lead to headache, dizziness, nausea and dehydration. Nutritionist Prachi Mandholia gives simple remedies to reduce body heat naturally and enjoy summer to the fullest.
25 April,2023 08:00 PM IST | Mumbai
"I eat healthy meals, but I still don't lose weight." How often have you raised this complaint with friends and family? In this episode of Fitness Forward, a celebrity nutritionist Dr Siddhant Bhargava points to the flaws in your seemingly perfect diet, and shares ways to fix them
31 August,2022 03:36 PM IST | MumbaiADVERTISEMENT
