The season of Summer is here. While this season brings a lot of cheer to the mango lovers and ‘sunny days’ enthusiasts, it brings woes to people who are prone to getting dry eyes. As the temperature rises, so does the likelihood of experiencing this uncomfortable condition. But fear not! In this video, Dr. Shraddha Chandorkar, Consultant Ophthalmologist, Vitreo-Retinal Surgeon, Dr Agarwals Eye Hospital, Kalyan explains the causes behind dry eyes during the hot months and uncovers practical solutions to combat them. Don't let dry eyes put a damper on your summer fun. Watch our video now and keep your eyes healthy and cool in the sizzling season ahead.
07 April,2025 03:13 PM IST
Amongst the numerous weight loss diets floating on the internet, Intermittent fasting has gained a lot of traction lately with even celebrities attributing it to their fat loss and fitness. The health benefits of Intermittent Fasting are immense but only if done in the right way. In this episode of the Mid-day video series ‘Healthish’, Celebrity Nutritionist and Fitness Consultant Munmun Ganeriwal spills the secrets to healthy weight loss through the mode of Intermittent Fasting. Munmun Ganeriwal explains the correlation between Intermittent fasting and Ayurveda, the right way to do Intermittent Fasting, the mistakes to avoid and following the circadian rhythm of the body for a healthy body. If you are looking for Weight Loss this Summer in a healthy way through a diet to fit into your favorite summery dress, worry not. Losing weight without exercise might seem difficult but it’s not if you follow the right weight loss tips.
12 September,2024 02:59 PM IST
Have you ever wondered what goes into making the body of the fitness guru who also happens to be heading a business conglomerate? Or if getting a sculpted body is possible on a purely vegetarian diet? In this episode of Inside Access, Mid-day’s Katyayani Kapoor gets an Inside access to Entrepreneur and Fitness enthusiast Yash Birla's fitness routine. Mr. Yash Birla gives a peek into his favourite and not-so-favorite gym machines, spills the beans on his fitness secrets, workout routine, the newly constructed MMA ring and his pure veg diet regime. Watch the video to learn the secrets behind his sculpted body.
01 August,2024 01:27 PM IST
Are your eyes feeling strained from long hours of screen time? In this video, Dr. Mansi Shah, Anterior Segment Surgeon, Dr Agarwals Eye Hospital, Surat shares easy and effective eye health exercises that can help relieve eye strain, reduce headaches and maintain overall eye health. These simple exercises are perfect for anyone looking to take better care of their eyes, whether you're working from home, studying, or just spending a lot of time in front of digital devices. Each exercise is demonstrated step-by-step, ensuring you can follow along easily. Incorporate these exercises into your daily routine to keep your eyes healthy and reduce the risk of digital eye strain. Don't forget to like, subscribe, and hit the notification bell for more health tips and exercises!
26 July,2024 06:30 PM ISTADVERTISEMENT
