If thereâs one way to celebrate Indiaâs 78th Independence Day, itâs by appreciating the spices and flavours of our delectable cuisine
13 August,2024 07:33 PM IST | Mumbai | Team SMD
Shipra Khanna has appeared on numerous cooking shows in India and abroad, establishing herself as one of the most successful âMasterChefâ winners globally, with over a decade of experience in television
22 July,2024 10:37 AM IST | Mumbai | IANS
Research shows that superfoods such as berries, nuts and leafy greens can mitigate insulin resistance due to their rich antioxidant and anti-inflammatory properties. Health experts reveal 12 superfoods and 3 recipes to boost insulin sensitivity
13 July,2024 10:02 AM IST | Mumbai | Ainie Rizvi
Minor changes in your daily diet can enhance antibody production and boost immunity against rising pathogens. Nutrition expert, Rujuta Diwekar, outlines a holistic guide to maintaining optimum health during monsoons
04 July,2024 06:59 PM IST | Mumbai | Ainie RizviADVERTISEMENT
