IN PHOTOS
From pudding to ras malai, here are six healthy dessert recipes that will help you indulge in sweets guilt-free
03 June,2024 03:02 PM IST | Aakanksha Ahire
Does a minor shoulder or chest pain make you think you are getting a heart attack? On World Heart Day 2023, we share ways to identify the difference between a heart attack and normal body pain
15 March,2024 03:07 PM IST | Aakanksha Ahire
This new year calls for a renewed commitment to yourself - prioritising self-care and investing in eight hours of quality sleep for a year of productivity fuelled by a well-rested mind and good health
04 January,2024 03:14 PM IST | Editor
A disturbed sleep cycle can lead to reduced productivity, impaired cognitive abilities, mood disturbances, increased stress, chronic conditions like cardiovascular disease, obesity, diabetes and mental health concerns
30 December,2023 08:33 PM IST | EditorADVERTISEMENT
