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Mid-Day’s podcast ‘The Healthy Gossip’ by Sonia Lulla features Instagram sensation Dr. Tanaya Narendra aka Dr. Cuterus as she shares her expert tips on how exercise impacts women. She also discusses holistic physical fitness, PCOS, and more. 

Mid-Day’s podcast ‘The Healthy Gossip’ by Sonia Lulla features celebrity fitness trainer Yasmin Karachiwala as she shares her expert tips on working out at home. She discusses how you can build a plan that helps you progress, and achieve results.