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Office Culture Articles

Short bout of squats every 45 minutes can counter effects of prolonged sitting

Prolonged sitting is known to be a major risk factor for overweight, obesity, diabetes mellitus, hypertension, and cardiovascular diseases

1 years ago IANS

Work-related stress may increase risk of irregular heart rhythm

AFib, the most common form of arrhythmia, can lead to serious cardiovascular complications such as stroke and heart failure

1 years ago IANS

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