A doctor told this paper that the  many of the children and senior citizens suffering from depression are not even talking about their pain.

Counselling sessions for adults and children are a huge step forward. This is a vital component of healing and has been recognised as such. These measures indicate that all the focus on mental health has not just been idle talk; people are actually weaving it into programmes and are looking to make it part of the recovery process.

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Does spending time in nature help you manage stress?

Yes 33.33%

No 33.33%

Sometimes 33.33%

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The growing awareness has led to several good outcomes. It is no longer taboo to talk about mental health. Depression is acknowledged and recognised, and it is vital to address it if possible.

We need to extend this, when we can, to our care programmes. When there are tragedies such as these, terror attacks, or even accidents, all this can close the circle when it comes to recovery. While those who can, may rope in private counsellors, we the State can provide these facilities too, when possible. Heal the body and heal the mind; both go together.