'Mermaid' Ananya Birla sets fitness goals with this perfect yoga pose
Updated On: 01 July, 2020 09:00 AM IST | mid-day online correspondent
In the picture, Ananya can be seen nailing the Upward Facing Dog pose that helps strengthen spine, arms, and wrists and relieves stress
Ananya Birla aces the Urdhva Mukha Shvanasana pose as she shows off her love for yoga. Picture/Instagram Ananya Birla
After sharing beautiful pictures of her hiking trip to Runyon Canyon, Los Angeles, with bff Anusha Dandekar, musician and singer Ananya Birla on Tuesday took to Instagram to share a stunning photo of herself perfecting a yoga pose by the sea. Ananya Birla's latest post raises the bar when it comes to setting fitness goals.
In the photo, the Birla heiress can be seen acing the Urdhva Mukha Shvanasana pose, which is also known as the Upward Facing Dog pose. Known for her chic, glam and fabulous fashion choices, the 25-year-old 'Fingerprint' singer captioned the post: Seas the day! She ended her caption with water wave and winking face emoticons.
In the picture, Ananya Birla can be seen nailing the Urdhva Mukha Shvanasana pose against a picturesque backdrop of the sea. This Yoga asana helps relieve fatigue and stress and strengthens the spine, arms, and wrists.
ADVERTISEMENT
Poll
Who will win the Punjab Elections?
Since being shared online, the post has garnered over 20,000 likes. Praising Birla for setting fitness goals, netizens posted comments such as Super, Fantastic, and Angel. A few users also called her the 'Meant To Be' mermaid and posted hundreds of red heart emoticons.
Besides being a singer, songwriter, and performer, Ananya Biral is also a mental health activist and fitness enthusiast. In an interview with mid-day, she had said, "As a child, I would swim. I took to the gym later, and also do a mix of boxing, pilates, and yoga. Meditation is a big part of my life."
Before the novel coronavirus outbreak, Ananya Birla had shared another picture of herself nailing the Bakasana pose at home and captioned it: Mind-Body Soul! Music is just magical and connects it all together for me! In the post, Ananya is seen perfecting the challenging Bakasana or the Crow pose.
Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates.
Mid-Day is now on Telegram. Click here to join our channel (@middayinfomedialtd) and stay updated with the latest news
Trending Stories
Latest Web Stories
Latest Photos
17 December, 2025 11:56 AM IST | IN PHOTOS: MLAs at Vidhan Bhavan during Maharashtra Legislative Council polls
Asif Ali Sayed
09 September, 2024 09:32 PM IST | IN PHOTOS: People in Mumbai celebrate Gauri Puja during Ganeshotsav
Asif Ali Sayed
09 September, 2024 09:13 PM IST | IN PHOTOS: Mumbai witnesses sunny weather as rains take a break
Asif Ali Sayed
09 September, 2024 01:53 PM IST | In Photos: Amit Shah attends Ganeshotsav 2024 festivities in Mumbai
Divya Nair
Latest Videos
ADVERTISEMENT
Mid-day Fast
Latest Headlines
06 June, 2026 07:10 PM IST | Bespoke Stories
06 June, 2026 11:51 AM IST | mid-day online correspondent
06 June, 2026 11:42 AM IST | Makepeace Sitlhou