LOG ON TO themindclan.com

2. AtEase
The platform specialises in inclusive offerings that cater to women and non-binary individuals, through a list of services that include psychiatric consultation, individual, couples and family therapy, and wellness webinars. They've also recently started support groups including support for people living with Borderline Personal Disorder and body image issues, those facing workplace stress, and a queer support group that talks about coming out and the anxiety and stress associated with acceptance and vulnerability.

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LOG ON TO mentalhealthatease.com

3. Therapize
If you're looking for a long list of verified therapists across India, this should be a go-to. The website includes a therapist-approved guide to managing anxiety, available for purchase. It includes tools to use when overwhelmed, a workbook of prompts and exercises to help get out of an anxious loop, and more.

LOG ON TO therapizeindia.com

4. The Thought Co.
Head here for reliable information on all things mental health. Often, it gets difficult to understand our own worries and emotions without the correct vocabulary, perspective and knowledge. It's also easy to overlook issues and unconsciously sweep them under the carpet. But we deserve better, especially when it comes to our mental well-being. A scan through The Thought Co. social media pages will provide snippets of information that might resonate with you or help you introspect and express. Give it a try.

LOG ON TO @thethoughtco