Ctrl+ Alt + Relax: Smart ways to unwind end of week
Updated On: 10 March, 2022 08:52 AM IST | The Guide Team
Fifty days of Yogalates with Rashmi Ramesh is a structured course that helps you build a daily practice of movement and exercise. The video-format course builds on asana practice, yoga and pilates to facilitate weight loss, toning and strengthening
Hooped
Hooped love
Swing hoops in circuits from ankle, knee, thigh, waist, neck and palm with Eshna Kutty. These two courses explore upper and lower body hula-hooping. Sign up for around 14 instructional videos, connect with a community of fellow groovers and get a year’s or lifetime access to course videos.
On Video on demand
Log on to shop.hoopflo.com
Cost Rs 1,500
Yoga to the rescue
Fifty days of Yogalates with Rashmi Ramesh is a structured course that helps you build a daily practice of movement and exercise. The video-format course builds on asana practice, yoga and pilates to facilitate weight loss, toning and strengthening.
On Video on demand
Log on to streamanchor.com
Cost Rs 2,500
Trending Stories
Latest Web Stories
Latest Photos
17 December, 2025 11:56 AM IST | IN PHOTOS: MLAs at Vidhan Bhavan during Maharashtra Legislative Council polls
Asif Ali Sayed
09 September, 2024 09:32 PM IST | IN PHOTOS: People in Mumbai celebrate Gauri Puja during Ganeshotsav
Asif Ali Sayed
09 September, 2024 09:13 PM IST | IN PHOTOS: Mumbai witnesses sunny weather as rains take a break
Asif Ali Sayed
09 September, 2024 01:53 PM IST | In Photos: Amit Shah attends Ganeshotsav 2024 festivities in Mumbai
Divya Nair
Latest Videos
ADVERTISEMENT
Latest Headlines
08 June, 2026 12:08 PM IST | mid-day online correspondent
08 June, 2026 12:01 PM IST | Makepeace Sitlhou
06 June, 2026 07:10 PM IST | Bespoke Stories