Ctrl+ Alt + Relax: Smart ways to unwind end of week
Updated On: 13 January, 2022 08:32 AM IST | The Guide Team
A busy lifestyle can disturb our inner balance and peace of mind. This virtual mindfulness workshop with facilitator Japneet Kaur Anand will help you align with your inner peaceful state. You will be able to focus on the present
Immunity
Stay immune
The significance of wellness can’t be realised without stressing on immunity. In a virus-ridden environment, pause to work on your immunity through five simple tips. Attend this online interaction to know how you can make your body stronger to ward off various diseases.
On Video on demand
Log on to insider.in
Cost Rs 899
Pursue peace
A busy lifestyle can disturb our inner balance and peace of mind. This virtual mindfulness workshop with facilitator Japneet Kaur Anand will help you align with your inner peaceful state. You will be able to focus on the present.
On Video on demand
Log on to insider.in
Cost Rs 49
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