At The Irish House, Inorbit Mall, Malad West.
Time 12 pm to 1 am
Call 8879773390
Cost Rs 345

Fried but healthy

Poll

Who will win the Punjab Elections?

BJP 32.84%

AAP 41.79%

INC 25.37%

Submit

View All In Poll

This sweet fried snack is surprisingly healthy. Fried lotus root, sweet potato and pumpkin are tossed in organic honey sweet and sour sauce with thyme, making it the ideal chakhna. "Being a chef, it is my responsibility to promote sustainable local produce and incorporate ingredients without affecting the taste. It's time we help people realise its health benefits," says Altamsh Patel, executive chef, The Park.

At Meishi, The Park Hotel, Juhu.
Time 12 pm to 11 am
Call 68159100
Cost Rs 750

Tradition with a twist

This eatery offers a somewhat traditional version of the sweet potato with their brulee. "It has a low glycemic index which lowers your blood sugar. In North India, sweet potato stalls are a common sight. It is roasted on the clay pot, peeled, sliced, drizzled with spices and lemon juice, and served. I wanted to offer the same experience but enhance spices while retaining its rustic appeal," Pra­shant Issar, co-founder, says.

At Ishaara, Palladium Mall, Lower Parel.
Time 12 pm to 12 am
Call 8657531988
Cost Rs 240

Healthy waffles

Enjoy guilt-free waffles made with sweet potatoes and oats. "Sweet potatoes give a distinct ca­ramelised flavour. They also bind the dish together," says Di­nesh Shinde, head chef.

At Aromas Café and Bistro, Bandra West. (Also in Powai, Juhu, Thane)
Time 8 am to 1 am
Call 66940050
Cost Rs 269

Dumplings for the win

If you love dumplings, this version that uses roast sweet potatoes with a punch of wasabi is for you. "Sweet potato acts as an anti-oxidant, consists of beta-carotene, and can be eaten five times a day, unlike potatoes," says chef Eric Sifu.

At KOKO, Kamala Mills Compound.
Time 12 pm to 4.30 pm, 7 pm to 1 am
Call 7715963030
Cost Rs 450

Sri Lankan flavours

This eatery is dishing out maalu cutlet, a traditional Sri Lankan fish cutlet with garlic, chilli and curry leaf filling. "Fish cutlets always require binding so that they do not crumble while frying. We have used sweet potatoes instead of regular potatoes as it's eaten along with sambols for breakfast or with curries in Sri Lanka. This not only adds a mild sweet flavour to balance the spice but also adds dietary fibre," says Lakshit Shetty, chef and co-founder.

At Hoppumm, 5, Cambata Building, Churchgate.
Time 11.30 am to 3.30 pm; 7.30 pm to 11.30 pm
Call 22886012
Cost Rs 280

Jacket of comfort

Love jacket potatoes, but want an option with less carbs? The jacket sweet potato stuffed with kale, chickpeas in mustard-tomato dressing, house-made probiotic-rich sauerkraut is what you are looking for. "I love stuffed tandoori aloo. I wanted to make something like that but with organic produce and modern flavours. The spotlight needed to be put on the orange sweet potato. The lacto-fermented, probiotic-rich sauerkraut and cashew cheese add acidity to the dish," says Vanika Choudhary of the eatery.

At Sequel Bistro & Juice Bar, ground floor, Upadrashta House, Kala Ghoda, Fort.
Time 8 am to 10.30 pm
Call 22659000
Cost Rs 525

Oink, oink

If you love your pork, then the pork and bandel cheese dip with sweet potato chips is a dish you must try. Born when the chef was working on their cheese and mead menu, and he chanced upon the indigenous bandel sourced from West Bengal. "It has a natural smokey and salty flavour, which added a layer to the juicy pork dip. While we did think of serving it with other crisps, the sweet potato chips with our homemade barbeque rub balanced this naturally salty dip very well," says Abhishek Pednekar, head chef, Woodside Inn Andheri.

At Woodside Inn, Shop No 11 & 12, Link Plaza Commercial Complex, Andheri West.
Time 11.30 am to 1.30 am
Call 26328963
Cost Rs 595

Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates