"It's time we braved into the discussion about sexual health and Erectile Dysfunction. One in ten men can suffer from Erectile Dysfunction. Here's KalariSutra, a set of 19 exercises which if practised daily will help in rejuvenating your blood flow and bring sexual energy back into the pelvic region," Vidyut wrote in his post.

Also Read: Vidyut Jammwal: My turn to give as good as I got

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"Sexual health is a salient part of overall wellness and it should be talked about more openly so as to eradicate the taboo. Cheers to living a well-rounded life," he added.

The actor also informed in his post that the complete set of the workout video is available on his YouTube channel.

Also Read: Vidyut Jammwal to explore balletic action in Sanak

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