'I spend four to five hours training every day'
Updated On: 02 July, 2012 08:49 AM IST | Sonali Joshi Pitale
Shaurya Chauhaan on her intense workout sessions and diet regime that helped her do her own stunts in 'Krrish 2'
Working in a superhero film is no mean feat and Shaurya Chauhaan was prepared to face some gruelling shoot schedules even before she signed the dotted lines. The model-turned-actress had to alter her workout routine and eating schedules to make sure she was physically ready for the film.

On her rigorous workout routine, the actress says, “I had to spend four to five hours training every day. I trained in gymnastics — did lots of somersaults and stretching and also worked on my flexibility.u00a0” The actress gushes that Srinivas Rao, who has trained several Indian gymnasts for the Olympics in the past, personally gave her lessons.” Shaurya adds, “I lost nearly five kilos.”
And it was not just her training but her strict diet regime too that prepared Shaurya for her intense shoot schedules. She says, “I mostly avoid having oily stuff and eat healthy food like brown rice.”Her flexibility even aided Shaurya in doing her own stunts in the film.
ADVERTISEMENT
Poll
Who will win the Punjab Elections?
However, her shoot schedule with Hrithik Roshan is still pending.u00a0She tells us, “I was not nervous while performing them. In fact, our fight director Tony Ching was very happy with my act.”u00a0
Trending Stories
Latest Web Stories
Latest Photos
06 August, 2026 08:34 PM IST | In Photos: Hiroshima Day Silent Peace March 2026
Preshit Deorukhkar
17 December, 2025 11:56 AM IST | IN PHOTOS: MLAs at Vidhan Bhavan during Maharashtra Legislative Council polls
Asif Ali Sayed
09 September, 2024 09:32 PM IST | IN PHOTOS: People in Mumbai celebrate Gauri Puja during Ganeshotsav
Asif Ali Sayed
09 September, 2024 09:13 PM IST | IN PHOTOS: Mumbai witnesses sunny weather as rains take a break
Asif Ali Sayed
Latest Videos
ADVERTISEMENT
Mid-day Fast
Latest Headlines
12 August, 2026 07:33 PM IST | Oshin Fernandes
10 August, 2026 07:17 PM IST | Test Tushar
10 August, 2026 11:49 AM IST | Makepeace Sitlhou
06 August, 2026 08:34 PM IST | Preshit Deorukhkar