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If you’ve ever tried to lose weight, there’s a good chance you might have stumbled upon viral diet trends on social media. There is a lot of such advice on the internet. Not all of it is proven. Not all of it is suitable for everyone. We explore the effectiveness of some of these trends. 

Make your monsoon tea time special with scrumptious cake recipes. Chefs and bakers share with us unique recipes for Goan bebinca, chocolate and orange almond cake, coffee cream tart and more