Ctrl+ Alt + Relax: Smart ways to unwind end of week
Updated On: 07 October, 2021 07:11 AM IST | The Guide Team
You’ll also learn simple tools to cope with anxiety
Representation pic
Soul-searching
On World Mental Health Day, participate in a webinar that focuses on diagnosing, overcoming and preventing mental illness. You’ll also learn simple tools to cope with anxiety.
On: October 10, 11 am
Log on to: thousandthoughts.org
Into the future
As we learn to adjust to the new normal that the pandemic has imposed on us, how can we use these experiences to build a truly inclusive community? Find out, at this event that features a docu-drama and conversations with artistes and activists.
On: October 9, 6 pm
Email: insider.in
Cost: Rs 150
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