Detox, and manage anxiety with these curated activities
Updated On: 07 July, 2022 10:45 AM IST | The Guide Team
Register for this unique eight-day detox and clean eating programme that will help cleanse your system as well as initiate weight loss, increase energy levels, and clear your skin by introducing you to a healthy plant-based lifestyle
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Hakuna matata
If you spend your time worrying about what-if scenarios or if unnecessary thoughts are draining your energy, this short video course might help you. Author and purpose coach Anish Baheti will introduce you to a simple four-box technique to handle anxiety.
On Video on demand
Log on to insider.in
Cost Rs 99
Detox, relax
Register for this unique eight-day detox and clean eating programme that will help cleanse your system as well as initiate weight loss, increase energy levels, and clear your skin by introducing you to a healthy plant-based lifestyle.
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On July 8; 8 pm to 10 pm
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Cost s Rs 2,950
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