It’s hosted by Jemma Sbeg, a psychology graduate who discusses the psychology of significant life events, mental phenomena, and possible situations that occur to those who are living out this decade. Each episode helps disclose the psychological impact of events, ranging from imposter syndrome to the sting of a first breakup, loneliness, rejection and identity.

It tries to explain challenges, including how one is expected to be a grown-up, earn a living, make decisions and handle the consequences. This podcast can be an effective tool to help realise that energies should be spent to build the new rather than fighting the old, and that failure is a part of life. There’s a lot to soak in, including relationship advice, moving cities and how to love every moment along the ride. Here’s a friendly aide to tell you that twenties are a time to make a mark, make a stain, make something.

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