Samir Purohit

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When Sinha turned up at Sanil Kothari’s studio, the latter said the actor came with one request — to adopt a routine that was less intense, but which brought about great results. “Practitioners have to wear a suit that imparts safe electrical impulses that target such deep-seated muscles that are not targeted during traditional exercise patterns. The regimen is so effective that you need to do it only twice a week to see results. It’s also not monotonous, because you can do everything from kick-boxing, to functional training while wearing it. You can also play a game like Nintendo while wearing it, and lose weight,” says Kothari.

Both Purohit and Kothari throw numbers that appear baffling to process when it comes to bringing about physical transformations. While Kothari says a single session  can help you shave off upto 1,500 calories, Purohit says, “Studies have shown that 87 per cent people have reported a positive change in their body shape in four sessions alone. One’s body fat can be reduced by four per cent in a matter of six weeks.”

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